Please note: Base subscriptions are for access to our English content, if you are wanting content in another language (that we offer) you'll need a Premium subscription: 


We currently only offer some alternative languages (Spanish, Japanese, German and French) for some of our workouts. 


To find this on our website, you'll need to use the filter on our program pages:

  1. Sign into the website here: https://my.lesmillsondemand.com/
  2. When in EXPLORE, you'll see our programs listed:
  3. Tap on the Program you want and you'll see these filters:
  4. Tap Language to reveal the available languages in your territory (you can choose to show one or more languages, but note that the default will be English):
  5. You'll know you have an alternative language when it is listed in the title:


When using our mobile/tablet app:

  1. Open your LM+ app and go to EXPLORE
  2. Here you can see the filter logo 
  3. Tap that and it will show you all the options to filter from:
  4. Select your language, and any other filters you might want to look through (the green button on the bottom right shows you how many workouts match your filters):
  5. Tap "Show X workouts"


Alternatively:

  1. Go to your PROGRAMS tab and select the program you want to workout with:
  2. Once you've found the release you're going to do, tap on it and you should see your language options split up
  3. Select the language you want, and then the duration/type of workout and you should be good to go

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